Fall 2019 Yoga Schedule 

September 2019

A unique combination of Vinyasa flow, Hatha and Restorative styles of yoga that nurture the body, mind & soul.

Beginning with breath work; moving on to yoga asana, and finishing with a guided meditation to promote relaxation, this class moves at a slower pace; tapping into the wisdom of our bodies- allowing you to physically, emotionally and spiritually connect with yourself.

 

All sessions are enhanced with therapeutic grade essential oils for added healing connection, a spirit of playfulness, and a dose of inspiration to help you relax and really focus on yourself.

All levels are welcome.

Leave your stress & your to-do list behind!

Click here to purchase

Wednesday Nights - 7:30pm - 8:45pm  SlowFlow @KacieMerendino

5 week series

September 11th to October 9th

October 23rd to November 20th 

$77 for Full Series

$20 Drop In

Thursday - 10:00am - 11:15am  SlowFlow @KacieMerendino

5 week series 

October 24th  to  November 21st

$77 for Series

$20 drop in

Min. of 4 to hold class

Each Month - Full Moon Restorative Yoga @Kacie Merendino 

Minimum of 4 people to hold class. 

Text 631-655-7803 to sign up 

Prenatal Yoga Available by Request or in any of these classes

See Retreat Tabs for Yoga Retreats coming up! 

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